services
“All journeys are unique, and I hold firmly to the belief that we all deserve love, trust, support, and community.”
Our commitment to work together is the start of a relationship built on trust and support. This relationship extends to your support person, partner/s, and family.
Together we can navigate the more practical matters (information, provider interaction, resources, and questions) that can oftentimes compete with matters of the heart.
Collectively, we can weave the threads of birth’s unpredictability with mindful preparation and empowerment. Every family and birthing person is unique. I believe your care and support should reflect your individual needs.
I offer free 30 min consultations for those interested in learning more about my services. Reach out to schedule an introduction meeting.
BIRTH support
My birth packages provide support to birthing people (as well as their family and/or partner/s) throughout the full spectrum of pregnancy. As your birth doula, I will offer witness, resources, advocacy, information, and companionship.
Birth packages can be tailored to meet your individual needs. Please let me know how I can best support you on your birth journey.
*Extended postpartum support (overnights, additional visits, etc.) is available; please see options below.
Postpartum support is built into all my birthing packages. However, we can individualize or increase support to meet your needs.
Essential Support
Continuous prenatal phone and email support
2 Prenatal visits
On-call starting at 37 weeks (earlier if necessary)
Labor and birth support
2 Postpartum visits
Mindful evidence based resources/referrals
Nourishing personalized gifts
Companionship (emotional & physical support)
Birth notes and processing
Additional pricing options for extended postpartum support*
Beyond
Essential Support
Continuous prenatal phone and email support
3 Prenatal visits
On-call starting at 37 weeks (earlier if necessary)
Labor and birth support
2 Postpartum visits
Extended Postpartum Care (Two 3-hr daytime blocks-or-one slumber party)
Mindful evidence based resources/referrals
Nourishing personalized gifts
Companionship (emotional & physical support)
Birth notes and processing
Additional pricing options for extended postpartum support
Contact me to schedule
a free consultation
Cesarean Birth Support
Cesarean births may be planned and/or medically necessary for many reasons. All birthing people and their families deserve support regardless of the birth they choose or the birth that chooses them.
The reproductive and family building journey is unpredictable. A custom tailored version of this offering is available, depending on notice to birth plan changes or your individual needs. I am here to support you through the planned or spontaneous facets of this journey.
*Extended postpartum support (overnights, additional visits, etc.) is available; please see options below.
Postpartum support is built into all my birthing packages. However, we can individualize or increase support to meet your needs.
Cesarean Support
Companionship (emotional & physical support)
Continuous prenatal phone and email support
2 Prenatal visits
Pre-op and Birth Support
Hospital postpartum support
2 Postpartum home visits
Mindful & empowering evidence based resources/referrals
Nourishing personalized gifts for birth
Cesarean Birth Support Sessions
Coming Soon!
Contact me to schedule
a free consultation
Postpartum support
The fourth trimester is intense and beautiful. It is also one of the most under-supported seasons along the parenthood journey.
Definitive time to heal, rest, nourish and recharge your body should immediately follow the birth of your child. I am here to support and help all members of your family thrive as you navigate new connections, boundaries, and priorities.
This offering is tailored to those who are parents, as well as those who may need support through a period of time unique to their journeys. I encourage a meet-up prior to hiring me as your postpartum doula. It is important to understand where you are at in your journey and anticipate how I can best support you, whether your baby is already earthside or still in utero.
Please let me know how I can best support you in this incredibly beautiful, raw, and vulnerable time. Postpartum support is built into all my birthing packages. However, we can individualize or increase support to meet your needs.
Postpartum support may look like (but is not limited to) the following:
Processing your birth and pregnancy experience
Body/chest-feeding support (latch, pumping, bottle feeding, etc…)
Sibling/s support
Meal prep and light housework
Companionship and support during appointments
Running local errands
Newborn education, resources, referrals
Comfort measures and healing support
Overnight Support (8 hour minimum)
Daytime Support (3 hour minimum)